Cherry Picked
Chinese Herbs for Sleep and Anxiety That Actually Help
You've tried melatonin. Maybe the magnesium, the weighted blanket, the app that plays rain sounds. Your mind still won't quiet down at 11 p.m., and you're tired of waking up as tired as you went to bed.
Chinese herbal medicine is often the next thing people consider, and also the thing they know least about. Do herbs actually work, or is this just another wellness trend? Read our post to learn more.
#BestOfDC 2026
The results are in — Cherry Blossom was the runner-up for "Best Acupuncture" in the BestOfDC 2026!
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Cherry Picked—healthcare, self-care, and community
Press Box
District Fray Magazine: Demystifying Acupuncture
How exactly does acupuncture work – and why can it be so effective? Dr. Elyse of Cherry Blossom Healing Arts sheds light on the subject for the readers of District Fray Magazine. Follow the link below to read the article and learn more about the ancient, gentle yet powerful Chinese system of medicine that treats the whole person instead of only your symptoms.
Read more on District Fray Magazine:
Demystifying Acupuncture: Local Experts Share Their Savvy
FOX 5 Washington DC: How does cupping work?
Elyse Rohrer Budiash, a licensed acupuncturist in Washington D.C., shows us how cupping to treat her patients.
Watch the video on FOX 5:
How Does Cupping Work?
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