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What to Eat in Summer According to Traditional Chinese Medicine

Traditional Chinese Medicine stands by the practice of eating with the seasons.

Ancient Chinese medical practitioners found out that our dietary requirements change with the seasons, as our bodies have varying needs depending on the weather and climate. In short, eating for the seasons will help you feel better and will be better for the environment.

Check out our post to discover what Traditional Chinese Medicine recommends for summer foods to stay cool and hydrated.

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Cherry Picked—healthcare, self-care, and community

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District Fray Magazine: Demystifying Acupuncture

How exactly does acupuncture work – and why can it be so effective? Dr. Elyse of Cherry Blossom Healing Arts sheds light on the subject for the readers of District Fray Magazine. Follow the link below to read the article and learn more about the ancient, gentle yet powerful Chinese system of medicine that treats the whole person instead of only your symptoms.

Read more on District Fray Magazine:
Demystifying Acupuncture: Local Experts Share Their Savvy

FOX 5 Washington DC: How does cupping work?

Elyse Rohrer Budiash, a licensed acupuncturist in Washington D.C., shows us how cupping to treat her patients.

Watch the video on FOX 5:
How Does Cupping Work?

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