Learn how cold weather affects musculoskeletal pain and the TCM treatments like acupuncture and herbal medicine that can help manage symptoms.
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Benefits of Gua Sha For Pain Relief
Discover the healing power of Gua Sha, an ancient Chinese technique that relieves pain and promotes well-being. From its historical roots to modern-day benefits, learn how this simple scraping method can work wonders for your health.
Migraines in the Summer
Some migraine sufferers experience more frequent migraines during the summer months. The heat and dehydration in summer trigger migraines for a lot...
Evil Bone Water—Chinese Herbal Liniment Magic for Pain Relief
I love it when patients leave their acupuncture treatment feeling relaxed and pain-free. Sometimes, however, between acupuncture treatments, our...
Traditional Chinese Medicine for Headaches and Migraines
If you’re reading this article, chances are you’ve had a headache before. According to the World Health Organization (WHO), approximately 50% of...
Traditional Chinese Medicine for Back Pain
Back pain is a condition that many of us know all too well. If you’ve ever lifted something that was just a little too heavy, spent too many...
Self Care During Quarantine—How to Be More Care-Full While Working from Home
Has quarantine turned your kitchen table, bed, or couch into your office? Do you find yourself hunching forward over the computer or slipping down...
