Struggling with recurrent UTIs or interstitial cystitis? Learn how acupuncture and Chinese herbal medicine may help, plus diet tips from our DC clinic.
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How Acupuncture and Chinese Herbs Can Help Boost Your Immunity
Discover how acupuncture and Chinese herbs can enhance your immunity this fall. Explore personalized treatments to boost your body’s defense against colds and flu.
Treating Long COVID with Traditional Chinese Medicine
Explore integrative medicine’s potential to alleviate Long COVID symptoms through acupuncture and Chinese herbal remedies. Discover ancient solutions for modern health challenges
Pumpkin Spice Health Benefits
Just the other day I was on a Costco run with my husband and we saw how everything was pumpkin spice. He looked at me and asked, “Don’t you think pumpkin spice is over?” I laughed and said, “Pumpkin spice will never be over.” Let me explain why.
How to Prepare Your Chinese Herb Granules Formula
Herbs are Traditional Chinese Medicine (TCM) magic in a bottle. Imagine bottling the best of your acupuncture treatment goals and being able to...
Foods to Nourish Qi
Blood is the mother of Qi and Blood follows Qi. Quick Links to the Sections BelowWhat is Qi?Qi DeficiencySymptoms of Qi DeficiencyFoods You Should...
Foods to Nourish Blood
Blood is the mother of Qi and Blood follows Qi. Quick Links to the Sections BelowCaring for your Blood Blood DeficiencySymptoms of Blood...
Xiao Yao San Formula – Free and Easy Wanderer
Xiao Yao San (translated as Free and Easy Wanderer or sometimes Rambling Powder) is one of the most prolific Chinese herbal formulas prescribed in...
Acupuncture for Support During Chemotherapy
I frequently have new patients who are undergoing chemotherapy or have just started radiation for various types of cancer. They’ve heard that...
