Learn how cold weather affects musculoskeletal pain and the TCM treatments like acupuncture and herbal medicine that can help manage symptoms.
Topic Archives
Nutrition & Wellness Planning
Explore Topics by What We Treat
Chronic & Acute Pain
Mental Health
Fertility & Perinatal Care
Women's health
Internal Medicine
Traditional Chinese Medicine
Explore Topics by the Type of Services We Provide
Acupuncture
Moxibustion
Herbal Medicine
Cupping
Gua Sha
Nutrition & Wellness Planning
Late Summer: The Fifth Season in Traditional Chinese Medicine
Discover TCM’s fifth season, late summer, and learn how to harmonize digestion, choose nourishing foods, and prevent dampness for better health and well-being.
What to Eat in Summer According to Traditional Chinese Medicine
Eat with the seasons to feel your best—discover what Traditional Chinese Medicine recommends for summer to stay cool and hydrated.
Treating Dysmenorrhea Using Traditional Chinese Medicine
Explore the effectiveness of Traditional Chinese Medicine in treating dysmenorrhea. Find natural, holistic solutions for relieving severe menstrual pain and discomfort.
Foods to Nourish Qi
Blood is the mother of Qi and Blood follows Qi. Quick Links to the Sections BelowWhat is Qi?Qi DeficiencySymptoms of Qi DeficiencyFoods You Should...
Foods to Nourish Blood
Blood is the mother of Qi and Blood follows Qi. Quick Links to the Sections BelowCaring for your Blood Blood DeficiencySymptoms of Blood...
How To Care for Yourself Postpartum
When you nourish the mother, you nourish the child. Growing and delivering a baby is hard work. It requires your body to supply a lot of...
Migraines in the Summer
Some migraine sufferers experience more frequent migraines during the summer months. The heat and dehydration in summer trigger migraines for a lot...
Fall in Chinese Medicine
In all fairness, I love the transition time between late summer and early fall. The earth smells sweeter, the air crisper, goldenrod covers fields...
TCM For Men’s Health
Let’s take some time to talk about the health of men and those who identify as male. One of the old adages in Traditional Chinese Medicine (TCM) is...
Traditional Chinese Medicine’s 5 Element Theory
Chinese Medicine Theory, what is collectively known as Traditional Chinese Medicine in the West, is heavily derived from philosophical...
Postpartum Depression—You Are NOT Alone!
Postpartum Depression (PPD) affects nearly 10-20% of new mothers. 70-80% of all mothers experience various forms of PPD, and 1 in 7 women may...
Acupuncture for Support During Chemotherapy
I frequently have new patients who are undergoing chemotherapy or have just started radiation for various types of cancer. They’ve heard that...
