Author Archives
Dr. Elyse Rohrer Budiash, DTCM, MSOM, Dipl. O.M., L.Ac
About the Author
Hi! I’m Elyse, the go-getter who founded Cherry Blossom Healing Arts. I’m 100% a healer who loves to help people feel better! I absolutely love practicing acupuncture in Washington, DC.
Curious about Chinese herbs for sleep and anxiety? Learn how they work, which formulas may help, and how to start safely. Book online or check […]
You know the feeling. It's 11pm, you're exhausted, and your brain is still running through tomorrow's calendar. You finally fall asleep and wake up three […]- Discover a natural approach to migraine care with acupuncture, Chinese herbs, cupping, nutrition, and simple prevention strategies.
- Learn how acupuncture, Chinese herbs, and TCM nutrition can ease perimenopause symptoms including insomnia, anxiety, hot flashes, and fatigue
- We all eat, and we all want to eat in a way that nourishes and heals our body. There are many books, cookbooks, blogs, and […]
- Feeling bloated or fatigued? Warm, cooked foods can strengthen your digestion and bring more comfort, energy, and balance to your body.
- Traditional Chinese Medicine supports PCOS and diabetes by balancing hormones, improving insulin sensitivity, and restoring overall health.
- Discover how acupuncture and herbal medicine treat insomnia, improve sleep quality, and support better sleep in Washington, DC.
- Find allergy relief with acupuncture, herbal medicine, and TCM wisdom. Boost immunity, reduce symptoms, and feel better naturally.
- Ease menstrual pain and balance hormones with Traditional Chinese Medicine. Discover practical tips for a smoother, pain-free period today!
- The Heart in TCM goes beyond pumping blood—it's vital for both health and spirit. Learn how to support its harmony and improve your well-being.
- Discover TCM's fifth season, late summer, and learn how to harmonize digestion, choose nourishing foods, and prevent dampness for better health and well-being.
- Experience the health benefits of DC's cherry blossoms. They can improve your mood, reduce stress, and speed up healing. If you have allergies, wear a […]
- Explore integrative medicine's potential to alleviate Long COVID symptoms through acupuncture and Chinese herbal remedies. Discover ancient solutions for modern health challenges
- Just the other day I was on a Costco run with my husband and we saw how everything was pumpkin spice. He looked at me […]
- Herbs are Traditional Chinese Medicine (TCM) magic in a bottle. Imagine bottling the best of your acupuncture treatment goals and being able to treat yourself […]
- Moxibustion has proven very effective for helping to turn a breech baby. Below, I'll walk you through why moxibustion is effective in getting babies into […]
- Blood is the mother of Qi and Blood follows Qi. Quick Links to the Sections BelowCaring for your Blood Blood DeficiencySymptoms of Blood DeficiencyFoods You Should […]
- Xiao Yao San (translated as Free and Easy Wanderer or sometimes Rambling Powder) is one of the most prolific Chinese herbal formulas prescribed in the […]
- I love it when patients leave their acupuncture treatment feeling relaxed and pain-free. Sometimes, however, between acupuncture treatments, our patients will lift a heavy box […]
